31 Proven Tips to Overcome Obsessive Compulsive Disorder

What is OCD?

OCD,  Obsessive Compulsive Disorder, is an anxiety disorder that makes your life a nightmare.

The common symptoms of this disorder are obsessions (fear or worry) and repetitive actions (compulsions) to reduce these fear. These repetitive actions provide a temporary relief to the person, and with time, he had to perform the compulsions to get rid of this anxiety.

Obsessive Compulsive Disorder makes a person’s life hell.

This disorder certainly influences negatively in a person’s relationships, career, education, personal life, physical and mental health.

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Are there any preventive measures to protect your kids from OCD ?… Try these 5 tips.

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The biggest concern for any parent, about their kids, is to keep them perfectly healthy. Especially, the parent who had OCD, certainly knows how miserable is life, living with OCD. Since OCD in children can’t be identified easily, as in adults, it needs much patience and skill.

So,are there any preventive measures to protect your kid from OCD ?

Till now, there is no preventive method is discovered for OCD. hope, we may have some solution in near future. Here In this post, these suggestions help you in early detection of OCD and prevent worsening of those symptoms.

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can meditation cure OCD ?

a person in meditation

meditation

Most of us believe meditation has a positive impact on our lives. However we may disagree on the extent of it’s influence. Now,here the question is ” does meditation do any good to OCD sufferers”

and I can say ”  YES 

OCD is disorder in which a person has to go through unbearable sufferings. Most of these sufferings arise from the unwanted, uninvited thoughts that come again and again.

One Thing  :

OCD is a disorder,  very few people can understand the sufferer’s pain.

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