Are there any preventive measures to protect your kids from OCD ?… Try these 5 tips.

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The biggest concern for any parent, about their kids, is to keep them perfectly healthy. Especially, the parent who had OCD, certainly knows how miserable is life, living with OCD. Since OCD in children can’t be identified easily, as in adults, it needs much patience and skill.

So,are there any preventive measures to protect your kid from OCD ?

Till now, there is no preventive method is discovered for OCD. hope, we may have some solution in near future. Here In this post, these suggestions help you in early detection of OCD and prevent worsening of those symptoms.

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5 Ways to overcome Obsessive Compulsive Dilemma

quote-Obsessive Compulsive Dilemma

Obsessive Compulsive Dilemma

Dilemma is a situation where it is difficult to take a decision out of the available alternatives. The reason might be both the choices are favorable or undesirable.

When a stimulus triggers an obsession in an OCD sufferer, the obsession creates anxiety, fear which force the person to perform certain illogical, irrational rituals. Completing such rituals (compulsions ) brings momentary happiness or false relief. While performing the ritual a part of person’s mind keeps telling him those acts of compulsion are silly, irrational and doesn’t make any sense. Counter to this argument, the OCD part of the mind threatens him to complete the rituals, otherwise some thing evil would happen. These threats cause discomfort.

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6 tips to reduce anxiety and panic attack instantly.

panic button on key board

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Severe anxiety and panic attack are the result of false alarm rung by sympathetic nervous system in our body. It senses a threat and informs the brain, as a result your heart pumps more blood than required, to prepare for the situation.  Adrenaline is released to face the ” fight or flight ” situation. some symptoms of the panic attack are

  • unable to breathe
  • trembling
  • sweating
  • nausea
  • you feel you are dying.

In the ancient days human beings had threats from wild animals, nature and other human beings. In those situations it was necessary for us, to be prepared physically to run, assault, chase etc. But nowadays we are no more afraid of these threats. In today’s world we have different threats, challenges, for instance …

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