Are there any preventive measures to protect your kids from OCD ?… Try these 5 tips.

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The biggest concern for any parent, about their kids, is to keep them perfectly healthy. Especially, the parent who had OCD, certainly knows how miserable is life, living with OCD. Since OCD in children can’t be identified easily, as in adults, it needs much patience and skill.

So,are there any preventive measures to protect your kid from OCD ?

Till now, there is no preventive method is discovered for OCD. hope, we may have some solution in near future. Here In this post, these suggestions help you in early detection of OCD and prevent worsening of those symptoms.

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6 tips to reduce anxiety and panic attack instantly.

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Image credit : Pixabay

Severe anxiety and panic attack are the result of false alarm rung by sympathetic nervous system in our body. It senses a threat and informs the brain, as a result your heart pumps more blood than required, to prepare for the situation.  Adrenaline is released to face the ” fight or flight ” situation. some symptoms of the panic attack are

  • unable to breathe
  • trembling
  • sweating
  • nausea
  • you feel you are dying.

In the ancient days human beings had threats from wild animals, nature and other human beings. In those situations it was necessary for us, to be prepared physically to run, assault, chase etc. But nowadays we are no more afraid of these threats. In today’s world we have different threats, challenges, for instance …

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