31 Proven Tips to Overcome Obsessive Compulsive Disorder

What is OCD?

OCD,  Obsessive Compulsive Disorder, is an anxiety disorder that makes your life a nightmare.

The common symptoms of this disorder are obsessions (fear or worry) and repetitive actions (compulsions) to reduce these fear. These repetitive actions provide a temporary relief to the person, and with time, he had to perform the compulsions to get rid of this anxiety.

Obsessive Compulsive Disorder makes a person’s life hell.

This disorder certainly influences negatively in a person’s relationships, career, education, personal life, physical and mental health.

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How to deal with side effects in OCD treatment

Obsessive Compulsive Disorder is an anxiety disorder, which makes a person’s life filled with extreme agony. The causes might be genetic, neurological, behavioral or environmental,….what ever it may be, the end result is suffering.

We have enough medicines and therapies to deal with OCD, still there are so many people complaining about the side effects in OCD treatment, especially in kids

I frequently come across this question,

” How to overcome OCD naturally ,….Can I ? “

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How to get motivated when going gets tough with OCD

Obsessive Compulsive Disorder is an illness which brings with it, unimaginable sufferings.

With continuous battling, sometimes you feel tired. You may believe it is unending. You begin to worry “Is OCD curable?”.

But, this is the time to have faith in yourself. You need to get going. You need to be confident that there is certain treatment for ocd and it is definitely curable.

Here you need some motivation to keep going, So these are some tips to get motivated when going gets tough with OCD.

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can meditation cure OCD ?

a person in meditation

meditation

Most of us believe meditation has a positive impact on our lives. However we may disagree on the extent of it’s influence. Now,here the question is ” does meditation do any good to OCD sufferers”

and I can say ”  YES 

OCD is disorder in which a person has to go through unbearable sufferings. Most of these sufferings arise from the unwanted, uninvited thoughts that come again and again.

One Thing  :

OCD is a disorder,  very few people can understand the sufferer’s pain.

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